Seafood Watch

I don't know about you guys, but sometimes I get overwhelmed by all the dueling information about seafood there is out there. What's safe to eat in which areas at which times of year? Who can you trust? Where does my fish come from? Which types should I avoid and why? What about overfishing? The environment? Omega 3's?

The list goes on and on and on. It's hard to keep track and keep a clear head. Luckily, there are a few organizations out there attempting to help people make educated choices. Check out Monterey Bay Aquarium's Seafood Watch for starters.