Today's Healthy Bites blog featured a post about flexitarianism. As someone who only eats meat once or twice a week, I'm always interested to read about others who do the same. While I don't identify myself as a flexitarian, I guess the shoe fits.
In this post, blogger Merritt Watts interviews her flexitarian friend Archana about her lifestyle and eating habits.
Also, the American Dietetic Association just put out a position paper on the vegetarian diet—worth reading, for sure.
The best resource out there on flexitarian eating is the book The Flexitarian Diet by Registered Dietitian Dawn Jackson Blatner. Check it out: http://www.dawnjacksonblatner.com/books/index.php
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