Keeping It Real: Real Life, Real Food

Welcome! This blog was created to act as a space in which I can post thoughts, observations, along with articles and other media I encounter during my course of study for a Masters in Nutrition & Dietetics. Eating well doesn't have to be complicated or stressful, "even in this economy." I'm hoping to learn how to prove it to skeptics. Cheers!

Saturday, March 6, 2010

New Home

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Hey all, I just wanted to let you know that this blog is moving to http://keepingitrealfood.wordpress.com/ Cheers!
Friday, March 5, 2010

Hydrolyzed Vegetable Protein Recall

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In recent food-recall news, hydrolyzed vegetable protein, a flavoring agent used in foods ranging from soups to hot dogs, is being recalled ...
Tuesday, March 2, 2010

Caravan of Dreams

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Last night, I sat down for dinner at Caravan of Dreams, a vegan restaurant in the East Village with a group of other NYC bloggers. Megan of ...

National Nutrition Month

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As you may or may not know, March is National Nutrition Month. Created by the American Dietetic Association , this annual education and info...
Sunday, February 28, 2010

Delhi Heights

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For some reason, it's hard to get good Indian food in Manhattan, so Chris and I finally got around to heeding the advice of those in the...
Saturday, February 27, 2010

Vitamin B-12 Deficiency

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Vitamin deficiencies are something few of us have to deal with. Following a typical western diet allows a healthy person to more than meet t...
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Friday, February 26, 2010

Alex's Chili

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It would have been nice if my school had cancelled classes before I woke up for lab, but oh well. At least now I can get some backlogged w...
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