
So I finally gave in to my green smoothie craving today and made one! OMG this thing is good: frozen banana + 1/4 chopped apple + a little chopped pear + a big handful of spinach + 1/3 c kefir + 1/3 scoop vanilla protein powder = awesome!
Welcome! This blog was created to act as a space in which I can post thoughts, observations, along with articles and other media I encounter during my course of study for a Masters in Nutrition & Dietetics. Eating well doesn't have to be complicated or stressful, "even in this economy." I'm hoping to learn how to prove it to skeptics. Cheers!
i like your sweater. i want.
ReplyDeleteI think it's Express from...3 years ago? It's one of my favorites!
ReplyDeleteYay! They're so good. I actually prefer them to regular fruit smoothies.
ReplyDeleteYeah, I'm hooked!
ReplyDelete